Empowered Living LLC
Empowered Living LLC
I use a combination of proven techniques to give you a healing experience designed specifically for your individual needs and goals.
The Internal Family Systems Model is an integrative approach to individual transformation. My goal is to help clients heal wounded inner child parts/ shadow parts to facilitate deep inner healing, peace, harmony and balance. IFS is an evidence-based practice used to treat a range of mental health disorders, including grief, anxiety, depression, fears, PTSD, substance abuse, and eating disorders.
EFT Tapping/ Emotional Freedom Technique is a form of mind-body therapy that utilizes acupressure points to help facilitate healing from various challenges, including but not limited to stress, anxiety, depression, grief, insomnia, addictions, fears, phobias, anger and pain. It can also be used to help build confidence, success, performance and self-worth. EFT is a powerful tool you can take home, empowering you to address life's hurdles whenever they arise.
Embark on a transformative journey with hypnosis—an individualized experience unlocking the potential for positive change in weight loss, smoking cessation, procrastination, overcoming fears, stress, anxiety and conquering insomnia. Your subconscious mind holds the key to a happy healthy and more fulfilling life.
Energy healing is an ancient practice that harnesses the body's natural ability to promote balance, vitality, and overall well-being. Energy healing aims to restore harmony on mental, physical, emotional, and spiritual levels, guiding you towards a renewed sense of wholeness and inner peace.
Engage in one-on-one intuitive and energy healing lessons, designed to empower you to aid yourself and others. Explore empath development with focused guidance in a supportive environment.
Guiding You Through Life's Journey. With genuine passion and intuitive empathy, I acknowledge your uniqueness. Allow me to assist you in navigating and adapting to the myriad of possibilities and challenges that life can bring you.
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